Yoga Charlotte MI

Yoga Charlotte MI, Basic Yoga, Restorative Yoga, Spirited Yoga, - Still Butterfly Yoga Studios, Charlotte MI - life_1The Still Butterfly Yoga Studio is owned and operated by Martha Limauro. In the serene atmosphere of the studio you will experience a sense of release and calmness. Martha teaches traditional Hatha Yoga postures and pranayama (breath work) to awaken, experience, and control the subtle energies within oneself, especially the energies of the chakras (energy vortexes within the alignment of the spine that intensify and direct energy in the body). Martha will teach you tools to focus the mind and control your breath and increase your energy. With practice these techniques will enable you to clear the chatter in the mind and discover where you are holding tension and stress in your body and release it, bringing a natural harmony back to the body, mind, and emotions, and above all to attune oneself with Higher levels of awareness and reconnecting to the peace within. By using the breath with single-pointed focus you will begin to clear the mind, find peace, feel more joy and make better more positive choices. Yoga should be and is a gentle, inward experience, not an athletic or aerobic practice.
 
Yoga Charlotte MI, Basic Yoga, Restorative Yoga, Spirited Yoga, - Still Butterfly Yoga Studios, Charlotte MI - Untitled-2_1True happiness is like the butterfly. The more you pursue it, the more it will elude you. But if you are patient and still, it will come softly and land on your shoulder. Let's face it, life is stressful, and emotional stress takes a toll on the body. The mind and the body are connected, and the body stores stress physically. We literally are what we think and over time negative thoughts and stress polute the body. Yoga is a science of the mind. Martha's guides you through practice to learn to control the mind and the thoughts bringing you a back to a natural state of balance, which allows tremendous healing to occur transforming you both emotionally and physically. Yoga restores the connection with the stillness deep within each of us that can transform us as dramatically and naturally as the caterpillar becomes the butterfly.
 
Martha's husband Mike Limauro teaches a variety of related workshops and retreats at the Still Butterly Yoga Studio including courses in meditation, mindfulness, relationships, forgiveness, guided imagry and wellness. 
 
FAQ - Still Butterfly Yoga Studio - yoga Testimonials - Still Butterfly Yoga Studio - testimonials
 

Walk-In Today! Questions Call: (313) 268-8145

Sign up Today

* Indicates required questions
Name *
First Last
Email *
Phone # *
Message *
VerificationCode
Enter code in image:
 

3 Ways to Register

  • Drop-In ~ $10.00
     
  • 10-Class Cards ~ $80 (Good for any 10 classes for one year/per person)
     
  • Unlimited Monthly ~ $70

    Pre-Registering by phone or email guarantees a spot in the class. Class size is limited in Studio location.